We take a "hands-on" approach to treatment, combining Eastern and Western methods: acupuncture alongside manipulative techniques, and American osteopathic active release alongside European myofascial release for muscles, ligaments and tendons.
What we offer
Preventative treatment (prophylactic care)
We identify the mechanism behind your injury, then use maintenance therapy and home programmes to prevent it returning — keeping most patients free of flare-ups for years.
End-stage rehabilitation
One-to-one sessions in our specially designed gym to bring you to a higher level of fitness than before your injury.
Acupuncture & manipulation
Eastern and Western techniques combined to relieve pain and restore movement.
Soft-tissue release
Active release and myofascial release techniques for muscles, ligaments and tendons.
We treat all musculoskeletal problems, from everyday sprains and lower back pain to top-level athletic injuries.
Spinal problems are often related to posture, so we take a holistic approach: reviewing your lifestyle and giving you advice and home treatment. Our aim is to help you return to the activities you love — not to stop you doing them.
All of our therapists have been high-end strength athletes themselves, and our fully equipped rehabilitation gym means your recovery continues seamlessly after hands-on treatment.
Who it's for
- Back and neck pain, including posture-related spinal problems
- Sprains, strains and joint problems
- Sports injuries at every level, from weekend runners to elite athletes
- Anyone who has struggled to resolve a problem with standard physiotherapy
- Patients who want to stay injury-free with maintenance care
Frequently asked questions
Do I need a referral from my GP?
You can contact us directly to book. If you have private medical insurance, please check with your insurer whether they require a GP referral before your first appointment.
What should I wear?
Wear comfortable, loose clothing. Shorts are helpful for lower-limb problems, and a vest top for shoulder or neck problems.
Will I be given exercises to do at home?
Yes. Home programmes are a key part of our approach, so you keep progressing between appointments and stay well afterwards.