Our services
Treatments tailored to you
A holistic, one-stop approach under the guidance of leading physiotherapists.
At Time Wellness Centre we offer a range of treatments tailored to each patient's unique needs. What sets us apart is our holistic, "one-stop" approach under the guidance of leading physiotherapists.
Our fully equipped rehabilitation gymnasium, red light therapy booth and UVA treatment complement our treatments, and our team includes qualified nutritionists and sports rehabilitators to address every aspect of your wellbeing.
Continuous professional development and regular seminars keep our team ahead of the latest advancements. We guide you every step of the way — your comfort and wellbeing are our top priorities.
Audiology
Hearing assessments, ear wax removal, tinnitus counselling and hearing aids, led by audiologist Rukhaiya Ahmed.
Find out more about Audiology
Bloodwork Clinic
Routine blood tests, biomarker assessments and specialised screenings with a comprehensive written report.
Find out more about Bloodwork Clinic
Coaching
Personal training, sports rehabilitation and massage, and psychology & mental health coaching.
Find out more about Coaching
Gym
A state-of-the-art gym exclusively for clients of Time Wellness Centre.
Find out more about Gym
Biomechanics & Gait Analysis
Find out why your feet or legs hurt — and fix it — with a full biomechanical assessment and gait analysis.
Find out more about Musculoskeletal/Biomechanical Assessment & Gait Analysis of the Foot and Leg
Performance Psychology
Optimise your mental and emotional wellbeing for peak performance in life and competition.
Find out more about Performance Psychology
Physiotherapy & Prevention
A hands-on approach combining Eastern and Western methods to treat everything from everyday sprains to elite athletic injuries.
Find out more about Physiotherapy & Prevention
Podiatry
Traditional podiatry, ingrowing toenail treatment, kinesiology strapping and biomechanical assessment.
Find out more about Podiatry
Recovery Suite
Ice bath, sauna, red light therapy and compression — a space designed for wellbeing and injury prevention.
Find out more about Recovery Suite
Sports Rehabilitation
Recovery, performance and injury prevention for athletes at all levels, using our onsite rehabilitation gym.
Find out more about Sports Rehabilitation
Sports Massage
Injury prevention and performance enhancement, combining precise massage techniques with musculoskeletal evaluation.
Find out more about Sports Massage
Specialised Conditions
Help for conditions where traditional routes, medication or surgery haven't worked — from Bell's palsy to vertigo.
Find out moreReady to feel like yourself again?
Book online or call our friendly reception team — we'll help you find the right treatment.